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Do I undress for the BackHug session?
No. Wear light clothes; a T-shirt is fine. You may want to cover yourself with a blanket during each session to keep your body warm as the body cools down when relaxed during the session.
No. Wear light clothes; a T-shirt is fine. You may want to cover yourself with a blanket during each session to keep your body warm as the body cools down when relaxed during the session.